From Consultation to Connection…
What to Expect from Counselling
Initial Consultation
Free 15-minute phone call for you to learn more about me, the work we will do and to ensure there is a good fit.
Therapeutic Environment
My goal is to create a space where you feel safe, heard, & supported. I will shape & adapt my services to meet your needs.
Goals & Interventions
Discussing what you want out of counselling and how I’ll customize the support in getting you there.
Session Sips
Can’t have a business called ‘Sip & Psych’ without some sips! You’ll be offered coffee, tea, water, & juices for your sessions with me
Connection
“the energy that exists between people when they feel seen, heard, & valued; when they can give and receive without judgement; and when they derive sustenance and strength from the relationship ”