From Consultation to Connection…
What to Expect from Counselling
Initial Consultation
Free 15-minute phone call for you to learn more about me, the work we will do and to ensure there is a good fit.
Goals & Interventions
Discussing what you want out of counselling and how I’ll customize the support in getting you there.
Session Sips
Perks to Sip & Psych? A menu of sips for your session including coffee, tea, hot chocolate, juice etc to enjoy while we chat.
Therapeutic Environment
My goal is to create a space where you feel safe, heard, & supported. I will shape & adapt my services to meet your needs.
Connection
“the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgement; and when they derive sustenance and strength from the relationship ” - Brene Brown
