Couples Therapy
At Sip&Psych I take a strength-based, sex-positive approach, focusing on highlighting the strengths in your relationship while maintaining an open and positive attitude towards sexuality. I’m all about open communication, respecting each other's quirks, and celebrating your unique connection.
We as humans are complex beings, to say the least. Put two (or more) of us together and of course conflict will come up! That doesn’t equal a failed relationship, it’s part of life. So, whether you're navigating rough patches or want to spice things up, I’m here to help you amp up the love and intimacy.
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Topics in Couples Therapy
feeling stuck in a pattern of conflict or disconnection
exploring desires in future partners as a single individual
issues of trust, communication, and mismatched desires
navigating roles and expectations within the relationship
struggles with jealousy and feelings of self-worth
infidelity and uncertainties of where to go next within the relationship
desires to explore sexually within the relationship, but uncertain of where to start
and more…
Similar but different…
Sex Therapy
Whether it’s a new dynamic or you’re experienced with ENM, finding a counsellor who can support this without the monogamous lens is critical. Hi, that’s me, someone to support you and never invalidate you relational dynamic decisions.
Non-Monogamous Relationships
Intimacy changes and evolves in every relationship. Navigating this alone can feel daunting. Finding ways to reconnect as a couple might be more than a quick visit to your local sex store. Let me help explore different options available to you and your partner(s).
Let’s connect